A GENTLE, ONGOING PATH TO RELIEF

This Sonic Vitamin sound bath is designed as a gentle companion on your wellness journey—not necessarily a quick fix, but a healing, ongoing support for your mind and body. Over time and with regular listening, people experience relief from headaches and migraines, as well as a greater sense of balance and clarity.

BENEFITS OF THIS SOUND BATH

• Eases headaches and migraines
• Supports the heart-brain connection
• Enhances memory and intuition
• Deepens spiritual attunement
• Fortifies the nervous system
• Promotes brain balance
• Releases tension and stress

WHAT LISTENERS SAY

"A wonderful tool to treat my headache this morning." — Angel, USA

"Grounding and relaxing." — Sabrina

HOW TO USE

Find a comfortable space, breathe deeply, and allow the healing sounds and crystal energies to gently guide you toward peace and renewal.

For best results, make this Sonic Vitamin part of your regular self-care routine:
• Initially: Listen once or twice daily for 14 – 21 days.
• For ongoing benefits: Listen daily for one week each month.
• For acute support: Listen 2 – 3 times daily as needed.

Infused with the energies of Dioptase, Green Tourmaline, and Iolite, this 10-minute session invites you to explore gradual transformation through sound and crystal resonance.

DIOPTASE: Emerald-green Dioptase resonates with the heart chakra, encouraging emotional healing, forgiveness, and presence in the moment.
GREEN TOURMALINE: This vibrant stone helps balance emotions, boost self-confidence, and open your heart to love, courage, and abundance.
IOLITE: Iolite’s violet-blue energy awakens intuition and inner wisdom, bridging your heart and mind for greater clarity and spiritual growth.

Together, these crystals work in harmony with sound to gently soothe pain, restore energetic balance, and support your ongoing well-being.

! CAUTION: Do not listen while driving, operating machinery, or doing any activity that requires your full attention. For contraindications, please visit the FAQs section.

Remember: Transformation is a journey. Let these sessions be your steady, supportive companion — helping you find relief, clarity, and harmony, one step at a time.